413 Family Fitness

Group Fitness Class Rates and Schedule

About Us

Our Story

Hello my name is Juan Vazquez, Owner of 413 Family Fitness.

I am a Holyoke Native and the Creator of Cardio HipHop.

I currently reside in Holyoke with my wife Elsie and daughter Natalia.

In 2011 I chose to make a change in my life for the better. I weighed 310lbs and wanted to start living a healthier lifestyle. I set a goal, changed my eating habits and incorporated exercise into my daily routine. I pushed my limits and lost 100lbs! During my weight loss journey, fitness became my passion and I decided that I wanted to MOTIVATE others on their fitness journey and help them SUCCEED in achieving their fitness goals.

I have been employed at the Holyoke YMCA for the last 8 years as a Personal Trainer and also as the Cardio HipHop instructor. Cardio HipHop is my creation and I’m ready to share it with YOU. Opening 413 Family Fitness has been my dream and it’s finally a reality. I’m excited to take this journey and invite everyone to come try CHH at 413 Family Fitness. For here we are a FAMILY, there is no JUDGEMENT and we want to show you how working out can be FUN!

Training Expertise

With my years of experience, I are capable of analyzing your body and creating a fitness plan that will help you reach your goals. I will provide you with one on one personal training to get you started, keep you motivated and on track for success. Personal Training to be offered in the future.

American Sports & Fitness Association (ASFA) Fitness/Bootcamp Certified

Personal Fitness Trainer Certified
CPR/First Aid

413 FAMILY FITNESS

This is a place where we invite everyone to come workout, make new friends and have fun.

If your looking to be a part of an amazing group fitness environment come check us out,

we’d love to have you as part of our family.

Mon	5:15 pm – 6:45 pm
Tue	6:15 pm – 7:45 pm
Wed	5:45 pm – 8:15 pm
Thu	6:15 pm – 7:45 pm
Fri	5:15 pm – 6:45 pm
Sat	8:45 am – 11:45 am
Sun	8:45 am – 11:45 am